My name is Nichole and I’m a Certified Personal Trainer, Strength and Conditioning Specialist, and Nutrition Coach. I gained an interest in fitness and nutrition over the last few years and that’s quickly developed into a passion. My journey started when I found myself to be overweight, eating unhealthy, and not prioritizing my health or fitness. This led me to make changes and immerse myself into a new lifestyle. For me, a healthy lifestyle is one that encompasses mental, physical, and spiritual health. I’m very passionate about helping others find happiness in life and build a healthy lifestyle for themselves. I’m excited to be part of the KT3 family and to see what God has in store for the future!